Community Slow Flow - Move, Breathe, Reconnect

Join us for a slow flow class to move, breathe, and reconnect with your body and mind. All levels are welcome—move at your own pace in a supportive space. Led by a certified Yoga Alliance instructor. Class fee: $20 suggested (standard), $12 minimum (accessibility rate), or $25+ if you’d like to support future community classes, mats, bolsters, and other supplies. Payments must be made prior to class via Venmo @hannahasch or Zelle 917‑488‑9775. Location: 120 East 87th Street, New York, NY 10128 Time: Thursday March 19th at 6:30 pm Please arrive 15 minutes early to allow yourself time to reach the studio and settle in both mentally and physically. Directions: Upon arrival, enter through the Park Avenue Court lobby and head upstairs via stairs or elevator. Continue through the 2nd floor lobby, until you reach the front desk - ask the doorman to let you down to the Health Center for Hannah Asch's yoga class and take the elevator to HC. From the Health Center, walk through the gym and take a left—the studio will be ahead. Contact me at (917)-488-9775 if you need any assistance. Waiver: All participants must complete a liability waiver before attending. Please sign using the attached link below.